July 23rd, 2014

This week I’m excited to bring you a podcast interview with two Honolulu based triathletes who show a true commitment to their sport: Tim Marr and Mariane Uehara. Often triathletes are seen as highly driven, super-humans but Tim and Mariane discuss the …

July 13th, 2014

Welcome to the first ever podcast from The Long Run Lifestyle! I’m so happy to see this finally launching, and am excited to bring you interviews and insights from ‘activists’ around the Hawaiian Islands – and maybe farther afield in the future! Along …

June 24th, 2014

After a hiatus from interviews I’m happy to be finally posting again! Whilst on my recent trip to Chile I connected with Matias Bull – entrepreneur, trail runner and founder of the website TrailChile. On my last day in Santiago Matias kindly offered to …

June 23rd, 2014

It’s time to celebrate! The solstice brought summer to the northern hemisphere with a subtle shift in daylight hours – surely it’s worth celebrating the fact that we’ve made it this far – to the middle of 2014! Warmer days are here! Solstice sunrise Oa …