January 24th, 2015

With January each year in Hawaii comes the HURT100. And this year, just as it has done for the last 14 years, the gruelling ultra running event took place around the Tantalus trails of Oahu. ONE HUNDRED MILES – all at once, with very little stopping. N …

December 18th, 2014

This year has been a running roller coaster from the roads of England to the trails of Easter Island with a few side trips thrown in for fun. Finishing 2014 with the Honolulu Marathon was the icing on the cake of an incredible 12 months – full of highs …

December 3rd, 2014

Interview #7 Polina Carlson Polina winning a half marathon in Japan In the last year Hawaii’s top female distance runner has been taking leaps and strides into the world of female elite running. It has been fantastic to see the career of Polina Carlson …

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December 1st, 2014

Survey: What are the biggest frustrations we have with running? This was the question I posed on Facebook and Twitter recently, to try and find out if it was the big ‘I’, injury, that causes many of us to hang up our running shoes from time to time. An …