Podcast Episode #9: Leah Balentine
Welcome to the second in the series of podcast interviews with marathon runners. Next up is Leah Balentine, who with eight marathons to her name, is preparing for the California International Marathon in Sacramento on December 7th. Leah moved to Hawaii only six months ago, and in this interview we hear about the adaptations Leah has made to her marathon training since moving out to the Pacific. Leah also talks about the benefits of yoga for runners, and the importance of hydration.
Listen to Episode #9 via WordPress:
With more interviews lined up please feel free to post any questions about marathon-ing on the Facebook page: The Long Run Lifestyle. I’ll be sure to add them to my list of questions for next week’s interviewees – which may or may not include one, or two of Hawaii’s fastest runners!
Until then, Happy Trails!