This week the podcast features what will probably be the first of two interviews with Malia and Steve Clemons. In this episode we discuss mainly running, and hear how Malia & Steve decided to work towards qualifying for the Boston marathon – an event that requires all entrants to achieve a certain, tough, standard before applying.
Malia and Steve are Oahu based runners, both active members of the Further Faster Forever community and regular bloggers. Check out their blogs for fun and insightful posts about running and everything they put into it: 1. Differentiating between Living and Exisiting. 2. I Run In a Skirt.
To listen to this week’s podcast you can use the SoundCloud link directly below, or look it up via the Long Run Lifestyle Facebook page.
A few photos of Malia & Steve on the roads and trails of Hawaii, and in Boston:
In the next episode featuring Malia and Steve (date TBC…) we’ll be talking about nutrition and the ups and downs of following a plant based diet. Until then, thanks for listening and have a great week!