After a few weeks away from the microphone the podcast is back, and in this episode we hear from runner and coach Alexandra Herd. Alexandra grew up in Colorado but moved to Hawaii just over five years ago. Since then, after graduating from collegiate athletics, Alexandra has moved up to the marathon distance and shares a few insights from her experiences and challenges along the way to completing 26.2 miles. Alexandra also talks about running in Hawaii, her dream marathon, and shares a couple of great workout ideas. Additionally Alexandra has made the very generous offer of being a coach – free of charge – to anyone interested in/ signed up for the Jerusalem Marathon! Full details on the Facebook page: HERE.
In Alexandra’s words: “I believe running is a great joy in life…”
Thanks for listening and have a great weekend! Happy Trails!